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Fruit

 

Stone Fruits - peaches, nectarines
The summer stone fruits are rich in Vitamins A, C and E and are a great source of dietary fibre and potassium.  Also great as a snack, in fruit salads and in those delicious summer deserts.
 
Mangoes
Delicious as a healthy snack on their own or a perfect addition to your favourite chicken and prawn dishes, light summer salads, cocktails and smoothies
 
Rockmelon and Watermelon
Full of Vitamins A and C and extra sweet!  They're incredibly refreshing, cooling and hydrating - all the things you need to get your through the hot Australian summer days. Watermelons aren't expensive at the moment
 
Oranges
Great for juicing
 
Passion Fruit
With so many uses in everyday food, passionfruit are a must-have ingredient in every kitchen
 
Cherries
Enjoy delicious, sweet, fresh cheeries this summer and reap the very beneficial health benefits too.
 
Green Almonds
These fuzzy light-green orbs filled with soft jelly-like skinless almonds can be eaten whole when fresh—soft and delicately nutty with a wholly different texture than fully mature almonds.

Market Update

 


We are now importing and exporting the season’s freshest fruit, listed below. If you require produce other than the listed items, please let us know so we can assist you.